East Belfast Takes on the Menopause 2022

From 13th-20th of October 2022, EBCDA held a total of 8 workshops, events/activities to support local women in finding out more about the menopause and encouraging them to speak to one another and share their experiences to ensure no one feels alone in this journey.

What took place during this week;

Self-confidence and creating healthy habits coaching session
Menopause Yoga
Social Sea Swim/Dip at Helen’s Bay
Empowering you to visit your GP informational talk
Breathwork and Journalling workshop
Menopause and the Workplace webinar
Creating your own Home Remedies workshop
Let’s Celebrate the Menopause event with panel discussion

EBCDA facilitate a monthly Menopause Cafe for East Belfast on the first Monday of every month at 7pm. For more information on this visit our Facebook or email .

East Belfast Takes on the Menopause 2022

East Belfast Takes on the Menopause 2022

From 13th-20th of October 2022, EBCDA held a total of 8 workshops, events/activities to support local women in finding out more about the menopause and encouraging them to speak to one another and share their experiences to ensure no one feels alone in this journey.

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